I was raised in the Tibetan Buddhist tradition, surrounded by contemplatives, meditators, and artists. From an early age, my father ran a social-model hospice, steeping me in an awareness of impermanence, and a life oriented around care and connection. This upbringing gave me my deepest strengths as a therapist: a steady relationship with uncertainty, and a trust that the present moment is where real possibility lives.

Before I became a therapist, I built and led progressive HR departments for global health and wellness companies. That work eventually pulled me toward a more radical, anti-capitalist understanding of what wellbeing actually requires, and away from the systems I'd been working inside.

My own path has been shaped by years of meditation practice, and by a commitment to meeting my own suffering with compassion instead of resistance. The liberation I’ve found through that path is what brought me to this profession.

This reverence for complexity shapes how I work as a systemic therapist. I support couples, and families navigating relationships shaped by family history and the wider forces around them, trusting that healing happens when we meet ourselves and each other with presence and care.

I work relationally, attuning to the whole person or system; emotional, neurobiological, cognitive, somatic, and spiritual. I'm guided by a lived sense of the world as poetic and deeply interconnected, and by a real confidence in our basic goodness.

I show up fully in the room, because I believe that's what helps you do the same.