WORK WITH ME

Relationships are tender and complex—none of us are spared their challenges. They are perfectly designed to stir our unhealed childhood wounds—and, just as powerfully, to invite our continued evolution. At the same time, they can become the most vital and life-giving element of our life.

You might be longing to turn conflict into meaningful dialogue, to feel passion and ease return with your partner, or to grow into your fullest self while deepening your connection. You don’t have to find the way on your own.

The way we relate to ourselves is shaped by the relationships that have held us, hurt us, and taught us. Safe, loving connection shows us how to trust, how to reach for what we long for, and how to gently let go of what no longer serves. This need for connection is the heartbeat of being human, it is our biology.

I’m here to help you heal and grow into a fuller, more spacious experience of yourself and your relationships. When you feel stuck or uncertain, the steady presence of a healing relationship—like therapy—can become the bridge toward lasting change and deeper connection.

Book a free 15 minute consultation

  • Couples Therapy

    I provide weekly 60 or 75-minute sessions for couples in Northampton, as well as virtual sessions for couples outside the area. I work with partners who want to deepen their connection and move through challenges—whether that means navigating desire differences, rebuilding trust after infidelity, coping with trauma, managing parenting stress, addressing insecure attachment, restoring intimacy, or improving communication and conflict patterns.

    I also support couples exploring polyamory or open relationships, and those seeking discernment counseling or uncoupling support.

    Drawing from evidence-based and experiential models—including the Gottman Method, Emotionally Focused Therapy (EFT), Interpersonal Neurobiology (IPNB), the Developmental Model, and Pragmatic Experiential Therapy (PEC-T)—I help couples move from conflict and disconnection to deeper understanding, closeness, and lasting fulfillment.

  • Individual Therapy

    I take an integrative approach, tailoring my work to each client’s unique needs, processing style and stage in their healing journey. My approach draws from models like Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), Solution-Focused Therapy, and Experiential and Somatic Therapies, as well as my lifelong practice of Eastern wisdom modalities.

  • Individual & Relational Coaching

    Coaching is a short-term, solution-focused process distinct from therapy.

    Relationship coaching focuses on skill building and directive educational support to help couples strengthen their connection.

    Unlike therapy, it does not address mental health challenges such as anxiety, trauma, or depression—those which require ongoing individual treatment.

    50-60 minute sessions are available in person or virtually.

  • Couple & Adult Child Parent Retreats

    I offer personalized retreats for couples, relationships, and groups, as well as family therapy intensives.

    Together, we’ll create a supportive and immersive space for deep, experiential, and transformative work over 1–2 days, which is the equivalent of 2–3 months of therapy.

  • Group Work

    Coming This Spring: Relational Healing Groups

    This spring, I’ll be offering a small-group relational healing process rooted in attachment, interpersonal neurobiology, and collective repair. These groups are designed to be slow, embodied, and attuned — a space to explore how we relate, protect, attune, and reach for one another in real time.

    Group process offers something unique: the opportunity to notice our patterns as they emerge between us, and to experience new possibilities for connection, boundaries, and belonging within a supported relational field.

    If you’re interested in learning more or being notified when registration opens, you can reach out to me here.

    If you feel the ache for more — more support, more resonance, more shared meaning — there is nothing wrong with you.

    That ache is memory.

    It is the body remembering how it was shaped to live.

    Healing may still happen in private rooms. But it will not end there.

    It will move outward.

    Back into circles.
    Back into rooms where many nervous systems breathe together.
    Back into the knowing that we were never meant to do this alone.

Client Testimonials

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Client Testimonials ·

“Lucy Sunday is an incredibly gifted counselor who deftly guided and enabled us to not only save our marriage, but help it grow strong. She is easy to talk to, compassionate, nonjudgmental, fair, insightful, cares, and we are forever in her debt. We love her. “

- MC & RC

“I can't speak highly enough about Lucy Sunday. Her authentic warmth and curiosity invite such a safe space for inquiry and vulnerability and she is masterful at bringing clarity to the often messy and confusing experience of relational work. She is compassionate, unafraid of nuance, and respectful of differing perspectives and perceptions. Her wisdom and insight have been indispensable to me at critical times and I'm so grateful to have her support and guidance. “

- JT

“It was by good fortune that Lucy Sunday was our counselor. From the first interaction she was in our corner. Lucy created a safe, supportive space & much encouragement & guidance as we worked to strengthen our relationship. Her humor, compassion, and patience augmented her talents at reframing statements, distilling our rambles to concise sentences, and kindly pointing out the hard truths. We feel so very lucky to have had Lucy as our therapist on this journey; she's excellent.”

-ML