I take an integrative approach, tailoring my work to each client’s unique needs, processing style and stage in their healing journey. My approach draws from models like Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), Solution-Focused Therapy, and Experiential and Somatic Therapies, as well as my lifelong practice of Eastern wisdom modalities.

For individual therapy and coaching, I offer sessions in nature, in an office, or remotely.

$145 - $185/50, or 75 minutes